{"version":"https://jsonfeed.org/version/1","title":"No End Nutrition","home_page_url":"https://noendnutrition.co.uk","description":"No End Nutrition","author":{"name":"No End Nutrition"},"items":[{"id":"https://noendnutrition.co.uk/age-strong/f/gut-health-the-menopause","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23883363-1966-4e60-b1cf-32751196881f/woman-3613722_1280.jpg\"/><p>Menopause is a significant period of change for women and it can have wide ranging effects on gut health. The changes are complex and multifaceted, driven by hormonal shifts and their wide-ranging impacts on the body. He...</p>","url":"https://noendnutrition.co.uk/age-strong/f/gut-health-the-menopause","title":"Gut health & the menopause ","summary":"Menopause is a significant period of change for women and it can have wide ranging effects on gut health. The changes are complex and multifaceted, driven by hormonal shifts and their wide-ranging impacts on the body. He...","date_modified":"2025-05-03T11:00:00Z"},{"id":"https://noendnutrition.co.uk/age-strong/f/how-stress-interferes-with-digestion","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23883363-1966-4e60-b1cf-32751196881f/stress-3853150_1280.jpg\"/><p>Our gatrointestinal tract (aka the GUT) contains its very own nervous system known as the enteric nervous system (ENS). </p>","url":"https://noendnutrition.co.uk/age-strong/f/how-stress-interferes-with-digestion","title":"Chronic stress Vs Digestion","summary":"Our gatrointestinal tract (aka the GUT) contains its very own nervous system known as the enteric nervous system (ENS). ","date_modified":"2025-04-03T08:00:00Z"},{"id":"https://noendnutrition.co.uk/age-strong/f/therapeutic-coaching-functional-nutrition","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23883363-1966-4e60-b1cf-32751196881f/lightning-2702168_1280.jpg\"/><p>In the world of functional medicine, we understand that there are often multiple factors that contribute to ill health. It can be tempting to try to pinpoint one specific cause and then treat is accordingly, but the real...</p>","url":"https://noendnutrition.co.uk/age-strong/f/therapeutic-coaching-functional-nutrition","title":"The Perfect storm...","summary":"In the world of functional medicine, we understand that there are often multiple factors that contribute to ill health. It can be tempting to try to pinpoint one specific cause and then treat is accordingly, but the real...","date_modified":"2025-03-03T17:00:00Z"},{"id":"https://noendnutrition.co.uk/age-strong/f/how-lack-of-sleep-affects-digestion","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23883363-1966-4e60-b1cf-32751196881f/cat-1551783_1280.jpg\"/><p>Insufficient sleep can influence weight gain through various biological and behavioural factors. These include the following:</p>","url":"https://noendnutrition.co.uk/age-strong/f/how-lack-of-sleep-affects-digestion","title":"6 ways sleep deprivation affects body weight","summary":"Insufficient sleep can influence weight gain through various biological and behavioural factors. These include the following:","date_modified":"2025-02-03T08:00:00Z"},{"id":"https://noendnutrition.co.uk/age-strong/f/eat-the-rainbow","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/23883363-1966-4e60-b1cf-32751196881f/plums-1898196_1280.jpg\"/><p>I often get asked why Nutritionists emphasise the importance of eating the rainbow. So here's what I tell them. Each colour you consume brings its own unique benefits. </p>","url":"https://noendnutrition.co.uk/age-strong/f/eat-the-rainbow","title":"Why colour matters.. ","summary":"I often get asked why Nutritionists emphasise the importance of eating the rainbow. So here's what I tell them. Each colour you consume brings its own unique benefits. ","date_modified":"2025-01-03T10:00:00Z"}]}